Everywhere But Here

A bit of this, a bit of that; ADHD at it's finest.

Irrational Fears


Irrational fears cause anxiety hell for me! My greatest fear, I’m even afraid to mention… What if I speak it into existence? What if it truly kills me? The anxiety this causes is almost unbearable some days. Thank God for benzodiazepines! And we’ll just leave that right there; moving on,
I get scared if I’m too forgetful during the day! What if I  have early-onset dementia?! I get scared if my children are out of my sight for even a second! What if they’ve been kidnapped?! I freak out if I  find too much hair on my comb! What if I have alopecia?! I could go on and on…
And having ADHD makes it worse because my mind is always racing in different directions already, so I suffer several fears. Irrationally.
And the physical symptoms of fear driven anxiety are nothing short of terrifying. You literally feel as though you’re dying or going crazy or both. I have a big heart for ADHDers who suffer with this. I know what it’s like! I was once hospitalized for an anxiety attack. Not fun at all!!
You are not alone…

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